At this age mortality is no longer an abstract concept. I miss the feeling of endless possibility that came with youth, even as I recall the uncertainty and anxiety of those years.
Am I "over the hill"? I'd rather think of life as a plateau than a hill. The initial upslope is youth (growing up/establishing a career/starting a family). The big middle chunk is mostly flat, with gentle ups and downs (raising a family, working, retiring, grandchildren). The end will hopefully be a steep drop in my sleep, with little warning or time spent dealing with sickness. That's a better mental picture than being on the "over the hill" downslope from age 40 onward...
Life has been good. Although I've seen my share of tragedy, things have gone mostly according to plan. Freedom from regret is a big deal at this point in life, and I'm thankful for that. Even small doses of regret can be crushing. It's hard enough to accept life sweeping you along at an ever increasing and unstoppable pace when you're on the right track...it must be horrible to feel that acceleration along the wrong track.
I feel for people dealing with major regrets during middle age.
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